Hypnosis is a key to unlocking the power held in the subconscious as well as unlocking the power of your imagination.
Hypnosis has been defined as "...a special psychological state with certain physiological attributes, resembling sleep only superficially and marked by a functioning of the individual at a level of awareness other than the ordinary conscious state."
This definition captures our common understanding of hypnosis; however, research has not only revealed that hypnosis is a much more complicated thing, but it has also given rise to a number of definitions. One suggestion is that hypnosis is a mental state, while another links it to imaginative role-enactment
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